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Tag Archives: Paleo
Well, crap…
Guess I better give up the 2x/day English Breakfast Tea habit….thanks MDA. Oh, and this. “Black [tea] is nice in that “I grew up on it” way, but since coffee offers more caffeine for you addicts and other teas offer … Continue reading
“Feeling Snacky”; or how I learned to stop worrying and embrace my inner caveman…
My sister Lisa (who is doing a rockstar job on her first whole30 challenge), recently reached out to me looking for some help with some not untypical mid-whole30 issues: I want to snack all the time! What is the whole30 … Continue reading
Compliant Dining Out
So it’s called a “challenge” for a reason, right??? We’ve talked about how preparation in the kitchen will make it much easier to ensure you follow the rules at home and work, but what about when those annoying times when … Continue reading
Constant companion
Do you have a constant companion? Here’s a picture of mine. Ok so while it may be in packaging from a great local Denver brewery it’s actually my water bottle. Why is it my constant companion? Because carrying it with … Continue reading
Tips for a paleo challenge
Now that I know that one of my my only reader has been inspired to do the January Whole30 challenge with me, I feel compelled to share some things I’ve learned from previous challenges. 1. You’re going to be hungry. … Continue reading
Whole30!
Mike here. So some stuff has happened since I last posted. I started going to became addicted to CrossFit. I swapped vegetarianism for the paleo diet. I lost 60 pounds in about 7 months. So, you know, just some life-altering … Continue reading
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